I am starting the keto diet again, so here are some things you can buy for the diet. Also I have a really good recipe I will leave down below…do you like clean with me videos? lets me know in the comments below!!
egg bake recipe:
1 pound ground beef
1/2 sweet onion
1 clove garlic
4 tablespoons cream cheese
2 tablespoons reduced sugar ketchup
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
1 teaspoon seasoned salt
4 large eggs
1/4 cup heavy cream
1 teaspoon ground pepper
8 ounces grated cheddar
Add the ground beef to the skillet and cook until browned, crumbling as it cooks. Drain fat.
Add the onion and garlic to the skillet with the beef and cook until translucent, about 5 minutes.
Add the cream cheese, ketchup, mustard, Worcestershire sauce, and seasoned salt to the skillet and cook over low heat, stirring constantly, until combined.
Spread the beef mixture into a greased 8×8 baking dish.
Crack the eggs into a medium bowl and whisk together with the heavy cream until combined. Stir in the pepper and hot sauce.
Pour the egg mixture over the beef and bacon.
Top with the cheddar cheese.
Bake at 350 degrees for 30 minutes or until set and golden on top.
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🧡Frequently asked questions🧡
Where are you based?
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